Filtering by Category: Babysitter in A Box

Jr. Yoga: Sun Salutation

Some of you girls have been asking me about what video I use when doing Yoga with Freida, and while she's been joining in my AM Yoga routines since she was a wee little thing, we are currently really loving getting our morning stretch on to the "Sundance" by the Bari Koral rock band. My favorite thing about this specific video is that it is fast paced enough for me to join right along with her and actually get a good enough stretch. Also, the animal imitations and sounds make this super fun for her to keep up and moving - she has me put the video clip on repeat at least 3 times.

I love Yoga for kids because I find all the stretching and breathing relaxes and energizes little kids in a way that other exercises seem to tire them out (which is great too!) or rile them up. Freida reacts really well to these positions, and always seems happily mellowed out after each routine. If you have younger children and long for the benefits of a quiet stretching hour, there are heaps of "mommy & me" Yoga classes all about your town - a simple Google search is bound to yield plenty of Yoga Studio finds offering these mom + baby classes. Also, these little mats are wonderful to have on hand for any sort of mom/baby studio class.

Enjoy!

[youtube=http://www.youtube.com/watch?v=g6B_OaTQm2I]

Homeschooling: the Frequent 4

For those of you who really don't see yourselves writing out full-on lesson plans, the "frequent 4" are a sure-fire and much simplified way to make sure you get all the growing-kid goodness packed into one little day.

I use white board markers on my fridge, but you can use a paper, a chalkboard, a framed whiteboard DIY, or anything else you see fit. It's basically a method of 4 categories, and simply making sure to do one of each of them every day.

My "frequent 4" are: Create, Refresh, Learn, and Move. It basically comes down to doing something creative (art, music, crafts etc.), something outdoors (park, walk, swim etc.), something educational (letters, numbers, science etc.), and some form of exercise (dancing, yoga, races etc.). You honestly won't believe how simple and productive your days with your toddler/child will become!

Learn-at-Home Lesson Planning

(DISCLAIMER: Now, before I even begin to preface this concept, let me start off by saying that this is obviously unnecessary and extraneous. I know I will get lots of slack for even mentioning that I plan out Freida's little days, and I just want you all to know that I am doing this with ONE child at home. I have absolutely no idea what it would be like with many young children at home, and I'd imagine this would likely be improbable. But, for now, I really want to share how this has helped me increase my quality of life, and continuously inspires me to learn more, do more, and be more.)

As a full-time mom I often find myself laughing at questions like "what do you do all day at home?" or "so what are your plans for the week?" or "aren't you bored and lonely without a job?" etc. The absolute best was once at an out-of-town event one evening, a women from the community introduced herself and asked me where I was from. When I responded she then asked me "what do you do there?". I smiled warmly and said "I live there".

Last September I spent the month in the Hebrew Academy pre-K classroom filling in for the teacher who has just had a baby and was still on maternity leave at the start of the year. While working with a lesson plan book, I was struck by how incredibly easy and seamless the days went when I had every project, activity, and lesson plan written out in time slots. I never had to scramble, search, or wonder what to do for the next 15 minutes. It was blissful. And in those weeks I decided to take this little strategy back with me, to my toddler and our days spent together.

I've always been a planner, a list-maker. I totally have listamania. When I get the least bit frazzled, you'll find me sitting down with a pen and a paper - organizing. Dinners menus, shopping lists, article ideas, blog posts, art projects, holiday thoughts, to-do's etc. Naturally, if you're someone of this nature, lesson planning for your little ones will come to you a bit easier, but I really want to share this method with all of you, because I really feel very strongly that it will definitely help with work-from-home/stay-at-home sanity and increase your level of daily happiness.

At the beginning of the month I jot down a small list of things I'd like to do/teach my child over the course of the next few weeks (e.g. Elul: king, crown, good deeds vs. bad deeds, scales/weight, wild flowers, shofar sounds etc.). Then at the beginning of each week I plan out 5 days of learning and activities - with most hours accounted for. I generally keep her nap and eating schedule the same, so I mostly work around that. Also, I use a method of "frequent 4": Creative, Outdoors, Learning, and Moving (e.g. finger painting, park, letter recognition game, freeze dance). When I plan one of each of those catagories daily, it's generally plenty of activity and fills up my slots on most days.

You wouldn't believe the ease of my days when I work this way! I know what we're doing, where we're going, what time I need to be back, what I need to pack etc. There is no thought process whatsoever! And Freida is so happy with her schedule - she loves the security of knowing what is coming, and getting used to not just the routine of it all, but the excitement of what's coming next. Aside from that, the trust I gained from her by almost always having something interactive to do with her means that when I need a free hour or so for myself, she happily complies with alloted "freeplay" slot in her schedule and genuinely leaves me alone. She knows and trusts that I won't ditch her for hours, and that when I do resurface we will do something else fun and exciting together (even if it's cooking dinner!). I know that this all sounds like extra work, but I promise the little time you put into planning at the start of the week makes it fly by with such minimal effort on your part - it's incredible! And that's all aside from the benefit your child receives, and the feeling of accomplishment that most full-time mom's admit to missing. Try it!!

Here's a little glimpse at this week's lesson plan (you can click on the images to enlarge them and get a better view):

Popsicle Memories

Happened upon a lovely little DIY game from eat, drink, chic that makes for the most perfect ode to a summer's end. The classic memory matching game gets a cooler twist with popsicle prints and sticks.

You can click here to download the fabulous PDF. If you're like me and out of colored ink or too lazy to stop into a print shop, all you really need is some popsicle sticks, glue, card-stock, and printed papers. I cut out some popsicle shapes from green card stock (they were actually paint chip samples :) and printed papers, glued them to mini popsicle sticks and in about 10 minutes flat had a brand new super-cute game to play with my littlest girlfriend. Plus, they doubled up as play food, and I'm pretty glad - these simple little cutouts kept her happily busy all morning long! Perfect way to spend a Labor Day afternoon-ing; a delightful game to bid adieu to summer treats and summer feats...

Heart Felt + Aleph Beis

This jar of little felt hearts has been circulating all abouts the web this week, and I've simply fallen in fuzzy little love. One super-cool mom created these warm little lovies to slip into her children's pockets on their fist day of school - so they can literally feel a bit of love and comfort throughout their first day away. How sweet?? You can view her tutorial here. (Also, I think if these were cut out quite a bit larger, this would make a wonderful "plastic needle" project to do with little girls!)

Seeing these little guys brought back something I viewed some time ago on Etsy: A set of Little Felted Aleph-beis! I think this is such a fantastic, tangible, and tactile way to teach early literacy and hebrew familiarity to little children. Wishlisted! :)

(P.S. It's not even fall yet and I'm already on a wool and felt trip...!)

 

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