Filtering by Category: Random Inspirations---

Bounce

it's no biggie bounce We recently set-up a giant trampoline that we got from a friend in the backyard. The kids have been going wild on it, and it's proven to be the most efficient sleep enhancer I've ever witnessed. Right before bathtime, I've been taking them out back and letting them jump themselves silly for about 10 minutes. Bedtime has been a cinch. Freida likes to fantasize about being an olympic gymnast or a circus acrobat, and she'll flip around on the thing for anyone who is willing to watch her "show". And Hudi just gets the biggest kick out of the concept in general, she pretty much laughs hysterically through the entire bounce session. :)

bounce

bounce

Recently I've starting using it as well. After my evening run I get out there and onto that thing and seriously jump my ass off. Aside from it being great exercise and lots of fun, it's incredibly therapeutic! Especially when I'm already kinda "high" from the running and my adrenaline is pumping, and the rhythmic bouncing is so relaxing and puts me into a high-like trance. I know I sound insane :) but I really love it!! Common, ya'll better admit that SkyHigh is totally fun and you secretly look forward to chaperoning that field trip! Anyways, bouncing around on this thing always gets me thinking about the concept of "bouncing back". I feel like it's such an overused and abused term, we pretty much slap it onto any difficult experience; "bouncing back" after giving birth, "bouncing back" from losing a job, "bouncing back" from a sickness, a loss, a trail... we kind of always make it about bouncing back. But, really, life is about the bouncing itself.

bounce

bounce

There are countless cliches out about being down; that the only place to go is up. And lots of spewed information about life being like a wheel; when it's at the bottom it's gotta roll to the top etc. etc. I'm sure you've heard them all too. And really, there is an honestly to this concept of circular life. It's been embedded in us since the release of the Lion King and it's theme song, and since the 2nd grade when we learned the story of Yaakov and Esau's firstborn exchange, how he was cooking lentils for his mourning father - as a circular symbol of life. And so we understand and believe that life is a circle, going 'round and 'round and up and down. But mostly, we believe that life is about the "ups". And the downs are just an unfortunate side effect.

bounce

bounce

I'm probably working very hard to comfort myself through my discomfort, and I'm likely working overtime to convince myself that there is goodness within the pain and trauma and suffering... But in any case, I've been reading lots and learning lots and generally trying to do all I can outside of therapy to keep myself above it all, while still being able to feel it all and experience it all without too much pain. And I'm becoming more and more aware of the fact that life is really all about the ups and the downs. It's about the journey, and the wild untrodden roads we sometimes have to take to get there... I've already learned so much about myself  while going through this, and I know my studying myself and my psyche and habits has really only just begun, and I already see and feel and experience the benefits of this kind of self-examination. It's completely sick that I have to be here doing this, don't get me wrong, I weep and mourn the loss of life's simplicity at least once a day, but I also relish is the work - in the therapy and the focus I am now putting on myself. I love that suddenly I am putting myself first, and I mean really first. And it feels deliciously selfish and wonderful. And I needed it. So so badly. And a lot of this has shown me that part of the ups and the downs is the bouncing. And how good the bouncing can feel... It happens when you're not focusing on the fact that you're up or down, just on the rhythmic movement in between the two.

bounce

bounce

Annnd that's my little tidbit of extroversion for today. :)

P.S. How awesome is that bouncing gif?? Check out the tumblr it's no biggie - the adorable and quirky animated gifs are totally making me smile!

Grief. And Vulnerability.

freidafroo Since I have started this blog, it has only been beneficial to me. When I first started up it was an attempt to make myself feel less lonely as a stay-at-home mom living in a second story apartment, when I continued and starting posting more personally it was a way to document and journal my evolving family and my life as a mother, wife, and homemaker,  and when I later developed more about what I spoke about here it was a way of expressing a thought or idea and through expression and response came clarification and deeper understanding... Kind of like when you start talking about something only to realize there is so much more to it than you initially thought, it's as if just by speaking the words you are suddenly aware of new aspects on the subject. This is what this blog has done for me, and in many ways it has been my tool, encouraging me to zone-in on a happy moment, narrow-in on a new discovery, and be grateful for even life's littlest treasures. It has been a happy place for me. A place of gratitude and discovery and growth. And so I've recently been on the fence about writing here now... I've been hesitant to explore rawer emotions and painful personal experiences. I didn't want to taint the happiness this blog has captured, and I really didn't want to make it a sad read. Naturally over the years there have been negative things I could have written about, but I really intended on keeping this a bright and sunny destination - a place that you can head to for a dose of pick-me-up inspiration, not a tear-jerker one. But... In the aftermath of a series of unfortunate events in my marital life, I'm realizing that I need to utilize every outlet I have to keep myself sane and balanced, and that includes this outlet right here. I need to continue to do the things that make me happy, and especially the things that are mine, the things that allow me to express my own personal identity, and to emulate myself as an individual - not just a mother, wife, and homemaker.

freidafroo

I'm not quite ready to go into specifics of what exactly is going on, but one of the many things I've had to deal with has been vulnerability. Vulnerability is a place that I had only previously explored when I felt like it, and a place I avoided when I didn't want to go there. Grieving in the way I have been over this past month has led me down the road of unavoidable vulnerability, and I'm slowly, slowly learning to lean into it... I was always intrigued by the strength of vulnerability; the way some people consistently avoid it like the plague while others leech onto it and use it to feed their attention deficit. Obviously, the medium between the two polar opposites is the healthiest way to go about it, but even that seems to be particularly difficult for people in our society. It seems to really be viewed as a sign of weakness, and I feel like most people will do anything to avoid it. A while ago I had read something that a women wrote on vulnerability, and I was shocked by how much it resonated with my own personal feelings on the topic - so much so that I could have written it myself. Much like most of the wonderful things I read online, I had no recollection at all of where I had read it :), but after some good ol' google searching using keywords I remembered I found it on DesignMom (written by Amy Hackworth), and I'd love to share it with you here:

In my neighborhood there is a long, steep hill I avoid walking up. I strategically plan my walks so that I go down this hill. It’s long and steep. A few weeks ago I was walking for clarity, hoping that one foot in front of the other would ease an ache in my heart, and on my way down the hill I passed a young mother who was pushing two small children in a stroller. They were going up. Barely.

She wore a Boston marathon qualifier shirt, so I knew she was no lightweight, but she was several steps behind the stroller, leveraging her body, her arms fully outstretched. She was nearly parallel to the ground as she inched her way up the hill. I made a joke about how I try to avoid walking myself up the hill, and here she was, pushing two kids. Amazing! She smiled and panted, “This is harder than I thought it would be.”

I offered to help. There was room for two of us on that stroller handle. I even half-turned up the hill, sure she’d take me up on it.

Although she was clearly struggling, she declined.

I was disappointed. She needed me, and helping her would have helped me, too. We could have shared the burdens of motherhood and humanity for just a few minutes, and then we would have gone our separate ways, both a little better off.

But she declined. It only took me about two steps to start judging her. There she was, clearly in need of some help. And there I was, ready and willing to help. An offering of needed hands was right there, and she rejected it. She said no. Aren’t some people funny? I thought.

And then. A friend of mine came walking up the hill. A friend I don’t know well, but whom I already love and trust. Her kind face lit up. “Amy! How are you?” and in a split-second I considered my choices. I could tell her honestly about the sadness I was feeling, and my ready tears could spill over for a moment. I knew she’d care, and I knew I’d feel better if I let her care about me.

“I’m fine,” I lied. “How are you?” She was fine, too, and we both kept walking.

freidafroo

Until now, vulnerability had been a choice for me. One that I sometimes went with and sometimes left. And even now, while the sudden publicity of what I'm going through makes me vulnerable in general, I still make a conscious decision at times to give into it or not. And while I'm personally dealing with this in a huge way at the moment, I feel like exploring our own vulnerability and learning to lean into it is something that I wish I spent more time thinking about before now, and something I feel everyone could benefit from. It's something that would tremendously deepen our level of healthy interdependency. If you have the time, when you have some time, this TEDtalk by Brené Brown is a must for anyone looking to develop themselves and build upon their relationships. It's 20 minutes, but it's well worth it! (Run a bubble bath and play this while you soak up some relaxation :))

http://www.youtube.com/watch?v=iCvmsMzlF7o

In conclusion to what I thought would be my most difficult post, I'd really like to thank everyone for their bravery in reaching out to me with kind words, care, and mostly, just simple straight-up support. While it is trying and exhausting as we both try to work on things together and apart, I feel blessed to be part of a sisterhood of women, wives, and mothers, and I really appreciate the love that has been projected my way. Thank you all for your kindness, and just know that it makes this entire ordeal so much less lonely. Thanks!

 © 2015 TheFroo. All rights reserved. Babyccino, Bubbyccino and Little Yogis are all trademarks of TheFroo®